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Category: Ontario Grain Farmer

Simplifying plant-based meals

Many of us try to follow Canada’s new food guide, to incorporate more plant materials into our meals. Some plant-based foods though contain foreign-sounding ingredients that make you shake your head. Enter Neophyto Foods of Guelph and the ‘Craft it Yourself’ meal kit, with just five ingredients.

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Urban Cowboy

Raising awareness and promoting dialogue about current food and agriculture issues.


Owen Roberts Headshot

Owen Roberts – journalist, columnist, educator – provides an urban perspective on agri-food issues.

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